Live in Color Spring 2011

Color 2011

"After three long years
dominated by a recession-muted
palette of neutrals, color is
clocking back in with a
vengeance.The Pantone
Research Institute
announced this month that
a reddish-pink
(think Pepto-Bismol)
hue that is dubbed "honeysuckle"
was its pick for the top color of
2011. But based on what we saw
when designers showed their
collections for spring-summer


2011 in New York and Europe this fall,
fashion is embracing vivid shades all across the
rainbow and not just as accent colors, either.
Among the noteworthy names giving the color wheel an enthusiastic
spin are Jil Sander,Dries Van Noten, Marc Jacobs and Louis Vuitton,
as well as Tommy Hilfiger, who showed a brightly hued,
neo-preppie 25th anniversary collection during
New York Fashion Week in September."-L.A Times




Surface Beauty is so excited to share
what is up and coming
for the new year, Color! Yay 2011!

Fashion trends change per season as
so do our cosmetic trends.
Lipsticks,shadows,and even
foundation is regulated by the very
textures and colors of the fabrics
that walk down the runways during
fashion week. So just when you
thought we have escaped the repeated
influences of the eighties it looks like
we are going to taste the rainbow!
Eyes are strong and heavy with liner.
But not just black, look for the sleek accents
of purples, pinks, greens, even oranges!
Beautiful colors to brighten even the
darkest of eyes!

A tip about color and losing the fear of wearing it:
Pick no more than three tones,
don't be afraid of being playful on the lids,
cheeks can be played down during the day
but work the bold pinks and peaches
along with a little highlighter for a night out.
Lips are all in the personality,
if you are a little more reserved or a no fuss
type of gal, work the nude glazed lip;
line with a cool natural liner(Whirl) from MAC,
buff from outer lip line to center of lip.
Creme on a nude lipstick like Hug Me from MAC
or Lin from T.Le Clerc. Glaze the center of the
pout from a clear to a natural sheer gloss
like Starlet Pink from Vincent Longo. Otherwise if you
are just dying to glam up your lips and fall head
over heels over Springs bold pinks and reds
enjoy Vincent Longos indelible lip stains or MACs Pro Longwear
Passion Preserved. 
Here's to a colorful new year!

Sign of the Times

Surface beauty took a good look around this past month.
This may have been a long and drawn out year of slow going business for many, but there is something people won't sacrifice and that is their health and beauty needs.
Stores were bustling this past month with consumers not only shopping for friends and family but they too didn't seem to hesitate taking part in a little well deserved splurging for themselves. Salons were booked for holiday blow outs to glittering nail appointments, updating cuts, to freshening up hair color. Face firming facials, slimming body wraps, to spray tanning, preparing themselves for that new years party dress and or sporting those new platform stilettos!
Surface Beauty is more than pleased to know both men and women will make the space and time for themselves whether it's to get away for a little while and relax or just basic upkeep that helps them feel better about themselves. A pedicure not only can help one feel more confident when slipping into those open-toed heels, you will have healthier looking skin and feet for the next few weeks and you won't mind flinging off your socks and walking around barefoot in any situation. A facial not only provides therapy for your skin but for your very spirit while it may help makeup apply more flawlessly one may love their skin so much they won't want to wear any at all. We commend you all and can't emphasize enough how important it is to take that moment for yourself.
2011 is just around the corner, as the new year approaches Surface Beauty sees this as a chance to make resolutions, better our future, improve situations, make effective decisions, achieve goals, and what better way to start the year with the best you you can be? It doesn't have to take a lot of time, OR maybe that's exactly what one needs is to take time for oneself, to know it is o.k.
You will be so glad you did it.
From Surface Beauty, we want you to experience the best treatments and highest quality service and talent every time. The most important detail about what we have to offer to our clients is the convenience of bringing it all to you!

Peace and Beauty always from all of us at Surface Beauty

Polish to your delight!

Sat in on a little girls birthday party today. Watched them play makeup and have their nails painted. They dressed up and wore costume jewelery. Then I overheard the moms chime in how they would love to play beauty parlor and get their nails done too!
I offered to paint little pictures on the girls nails and glitter them up. What a sweet surprise to see them light up and get excited over the simple little things we can do.
So next time you want a little something to lift your spirits and your'e not sure what it might be, try anything from a clear gloss to a deep dark purple and add a little design from stripes to polka dots, glitter, to shimmer, on fingers and toes.

What are the different types of spas?

Choosing a spa that's right for you can be daunting. To help you differentiate Spa Finder has created categories that explains types of spas. However, Surface Beauty is pioneering a whole new category called Mobile Spas.

MOBILE SPA: SurfaceBeauty.com

A company of professional estheticians and or cosmetologists who travel on location at the convenience of the client. Since there is no overhead (rent) the savings are passed on to the customer

DESTINATION SPAS: spas where guests come to focus purposefully on lifestyle improvement, health enhancement, and self-renewal. Choose a Destination Spa if you seek total immersion in everything spa. Destination spas are places to go for a few days, a week, or even longer to enjoy the spa experience in the company of like-minded people. At these inspiring retreats, you find all-inclusive programs that integrate fitness, spa treatments, healthful cuisine, and lifestyle education.

RESORT SPAS: spas in resort settings. Choose a Resort Spa if you want to combine a wide variety of recreational activities with a renewing spa experience. At these vacation resorts, spa treatments and services complement such activities as golf, tennis, horseback riding, skiing, and water sports. Healthful spa cuisine is on the menu alongside traditional fare, and alcohol is available. In the evening, guests can enjoy resort pastimes such as dancing and live entertainment. Children´s programs may also be offered.

DAY SPAS: local spas offering hourly services. Choose a Day Spa near your home or while traveling when you want a spa experience for a short period of time. Day spas are designed to provide a beautifying, relaxing, or pampering experience with individual treatments that last for as little as an hour or multiple treatments that may take up to a whole day. Day spas are freestanding or located in health clubs, hotels, shopping centers, department stores, or even airports.

CITY HOTEL or URBAN SPAS: spas in city hotels

Choose a City Hotel, also called Urban Spa, when you are traveling or wish to have a day spa experience with hotel amenities like a health club and a restaurant. Steam rooms, saunas, pools, exercise equipment, and fitness classes may also be offered. Located in metropolitan hotels, some of these spas are open only to hotel guests, while others are accessible to the general public.

MEDICAL SPAS: spas with a focus on wellness and preventive healthcare or cosmetic and aesthetic procedures. Choose a Medical Spa if you are interested in healthcare in a spa setting, either at a day spa or at a spa with overnight accommodations. Medical spas offer traditional and complementary medical services supervised or administered by medical professionals. The spa´s specialty may be diagnostic testing, preventive care, cosmetic procedures, or a combination of these.

CONNOISSEUR SPAS: spas that are the world´s crème de la crème. Choose a Connoisseur Spa if you wish to experience the very best the spa world has to offer. These spas have been specially selected for their extraordinary ambience, luxurious accommodations, high staff-to-guest ratio, exceptional spa services, outstanding cuisine, and awards for excellence.

source: spafinder.com

The Basic Five

Surface Beauty may sound superficial as paying close attention to what's on the outside may be our business, but because of this we must pay closer attention to what's going on, on the inside!

What's happening from within makes all the difference to what's happening without.

Stressed out?
Anxiety. Lack of sleep. Over eating. Not enough time to eat right.
All these factors related to stress, can effect your skin negatively in numerous ways.

From dehydration, sallow skin, tired eyes, dull skin, breakouts, to hair falling out, are just a few symptoms you may experience when your body and/or mind is stressed.

Taking Medication?
Certain medications,even birth control can alter ones natural balance from within causing adverse reactions without. Dehydration, vitamin imbalance, hair loss, thinning skin, slowing blood circulation, constricting blood vessels, etc.

Illness, disease.
From a simple cold to even more severe illness, your skin and hair, can be effected negatively by the stresses that are caused internally. Fatigue, nausea, low immune systems, to loss of functioning organs, ones skin and hair will be a "tell all" that things are not right from within.

With this said and understood, Surface Beauty wants to share a little "Internal Light" on this subject.

The FIVE BASIC PILLS that can brighten you from the inside out!
A daily dose of :
1. one multivitamin
2. 600 milligrams of DHA/Omega-3 fatty acid(fish oil) for brain function
3. 1000 IU vitamin D for bone and heart health
4. 600 milligrams of calcium for bones
5. 200 milligrams of magnesium to counteract the bloat and constipation that calcium
causes. -Dr. Michael Roizen, co author of You: Staying Young.-InStyle Mag.

Celebrities who "Kick-ASS"

Found this SO very interesting!

A:

Name: Background: Akers, David Akers is a well-known kicker in NFL (American pro football). He trains jiu-jitsu and Shaolin kempo. Alba, Jessica The actor does tae-bo and a host of different martial arts as well. She is known for doing her own stunts. Allen, David Management consultant David Allen is a best-selling author ("Getting Things Done"), who runs a multimillion dollar company. A black belt in karate, Allen says his martial arts background helped him appreciate the value of eliminating distractions. Angel, Criss The illusionist/magician "hot-shot" Criss Allen allegedly has a background in martial arts such as kung-fu, karate and taekwondo. Aniston, Jennifer The 'Friends' star is learning karate. The actress has become hooked on a form of karate called Budokon recommended by her former co-star Courtney Cox. Aragon, Gustavo Aragon is a Superior Court judge in Pima County, USA. He is also a martial arts instructor.

B:

Name: Background: Baker, Shaun Playing the Jamaican music editor Russell on the long-running sitcom "Living Single", Baker won fame in the early '90s. He later starred on the syndicated action show "V.I.P.," where he does a great majority of his own stunts. Shaun Baker is a black belt in Shotokan karate. Bale, Christian British (Welsh) actor Christian Bale is trained in wing chun (kung fu) - same as Robert Downey Jr. Bif Naked The Canadian female singer and "punk rebel" keeps in shape with yoga and martial arts. Borisov, Boiko Boiko M. Borisov is the Prime Minister of Bulgaria. He is a former karate instructor and body guard. Bryant, Kobe NBA basketball player Kobe Bryant is studying Jeet Kune Do. Bundchen, Gisele Brazilian supermodel Gisele Bundchen revealed how she kept trim during her pregnancy by doing kung fu. Bunton, Emma The former "Baby Spice" (Spice Girls) learnt karate as a child to protect herself from bullies. Her mother is a martial arts teacher. Burnel, Jean J. The French bass player in British punk band 'The Stranglers', is a black belt in karate.

C:

Name: Background: Caan, James Actor James Caan has reportedly trained with "Tak" Kubota for nearly thirty years. He is graded 6th dan karate. Cagney, James The late Hollywood actor James Cagney (1899-1986) held a black belt in judo according to reports. Casta, Laetitia The famous, French top model Laetitia Casta has a brown belt in Judo. According to herself she feels that her experience with judo has helped her in her modeling career to have control, to set limits for herself, to not be aggressive and to think with her mind not with her emotions. Chandra, Neetu The Indian 'Bollywood' actress reportedly holds a 2.dan black belt in taekwondo. Chen, Adam The actor from Singapore is training Muay Thai. Clinton, Bill Former U.S. President "Wild"Bill Clinton has allegedly been training taekwondo. Coburn, James American actor James Coburn reportedly studied Jeet Kune Do under Bruce Lee. Coddington, Anna Anna Coddington is a pop star from New Zealand. She is also a teacher and black belt in karate. Conrad, Robert The American actor known from 'Wild, Wild West' has been training martial arts since 1957. Coe, Sebastian Sebastian Coe is the former British runner (two Olympic gold medals and 12 world records during his running career) trains judo at the Budokwai in London. Collen, Phil The British band Def Leppard's guitarist Phil Collen apparently trains Muay Thai. He is also said to have a black belt in karate. Cox, Courtney Courtney Cox Arquette (from 'Friends' fame) is excelling has been excelling in her karate training since giving birth to her first child. A source says, "Courtney is really loving the karate. She trains up to five times a week and loves the feelings of strength and power karate gives her. As soon as she's a qualified brown belt she'll go for the black belt. She's determined."

D:

Name: Background: Dale, Dick Dick Dale is the legendary, American King of Surf Guitar. Dale used to train karate on Hawaii. Danzig, Glenn The American musician, singer and songwriter Glenn Danzig has studied Jeet Kune Do. Diggs, Robert F. American R. Diggs is better known as RZA and considered the leader of the Wu Tan Clan (rap group). He is a Grammy winning music producer, rapper and actor. RZA has trained kung fu and tai chi for a number of years. Downey Jr, Robert American actor Robert Downey Jr is training kung-fu. He's also allegedly on his way to become an instructor in the art. Dybdahl, Thomas Thomas is a very well known singer/songriter and artist in Norway. He is also a black belt in karate.

E:

Name: Background: Elvis See: Presley, Elvis Ermoll, Serge Australian jazz piano great Serge Ermoll was also a 5th dan black belt in karate.

F:

Name: Background: Fairchild, Morgan Movie and TV actress Morgan Fairchild took four years of kung fu lessons while living in New York City and getting her first big break in the 1970s on the daytime soap Search for Tomorrow. According to Frank Holmes - thanks for the info! - Morgan Fairchild studied at the Fu-Jow-Pai school in Chinatown by Wai Hong. Ferguson, D'Brickashaw 6'-6'' Ferguson is a black belt in karate. The offensive tackle (American football) was recently drafted to New York Jets. He has a degree in religious studies, is a youth minister, and plays the saxophone. Flannery, Sean Patrick American actor Sean Patrick Flannery Flanery is said to hold a black belt both in Brazilian Jiu-Jitsu as well as in karate. (thanks to Zweli for the heads up!) Foster, Jody The Hollywood actor has trained karate and kickboxing, according to reports. Fraser, Mat British stage, film and television actor; drummer and rapper, a TV presenter and a voiceover artist. He's also got a black belt in taekwondo. Fredrick, Tanna Hollywood actress Tanna Fredrick says taekwongo is her favorite activity and, together with surfing, her way to stay in shape.

G:

Name: Background: Gellar, Sarah Michelle "Buffy" is a former champion figure skater. She has studied taekwondo (she has a black belt), and has also studied kickboxing, boxing, street fighting, and gymnastics. Gabosky, Igwe Real name: Gabriel Onyiyechi Okoye. He is a famed Nigerian "Nollywood" Movie producer and businessman. Mr Okoye holds a martial art black belt. Gibson, Mel Mel Gibson reportedly practices in Brazilian Jiu-Jitsu and Tai Chi Chuan and is well versed in them both. Gil, Ana Ana Gil is a Successful Columbian model, TV host, actress and lawyer (!). She also does TKD: "(... ) I am more patient, concentrated, responsible and efficient. And although modeling taught me discipline, I prefer Taekwondo a 1000 times more," she said. Gomez, Jaime Jaime "Taboo" Gomez from the hip-hop band Black Eyed Peas has trained in Jeet Kune Do from the age of 12. Grybauskaite, Dalia Dalia Grybauskaite is a Member of the European Commission, and trained as an economist at Leningrad University. She's a former senior diplomat and finance minister of Lithuania. She is considered a tough negotiator within the EU and holds a black belt in karate.

H:

Name: Background: Hague, William The British former Conservative Party leader William Hague is a blue belt in judo, and a member of Budokwai, a fashionable judo club in Chelsea, London. Hague usually visits the club twice a week in order to tussle with Sebastian Coe. Hamilton, Lewis British Formula-1 race driving ace Lewis Hamilton has a karate background. Growing up a mixed-race son of a broken home - he reportedly was bullied at school and learned karate to cope. Hansen, Bjarne H. Mr. Hansen is a well-known Norwegian politician and former Minister of Employment. He holds a brown belt in judo. Hanson, Jewels Country artist Jewels Hanson is the lead singer for Appaloosa, the house band at the Saddle Rack in Fremont. She does taekwondo. Hashimoto, Ryutaro Ryutaro Hashimoto, prime minister of Japan from 1996 to 1998, has been practicing kendo since he was a child. He holds a very high level in the sport. Hayden, Brent Canadian World Champion swimmer Brent Hayden is reportedly a black belt in karate. Hayden, Diana The former miss world (1997) from India keeps in shape with wushu. "If I am not shooting I do my martial arts. Martial arts keep me fit. It not just helps in the physical strength and appearance but martial arts is also about your mind. It helps in your overall development." Healy, Fran Musician "Fran" (Francis) Healy is the lead singer and front figure in the Scottish band Travis. Healey is a black belt in karate. Hector, Jamie Actor Jamie Hector, known from HBO's 'The Wire', teaches community children in martial arts. His father is allegedly a martial arts teacher. Hijazi, Amal Amal Hijazi is a Lebanese (Arabian) singer who is also a black belt in karate. Hind, John British John Hind is the Bishop of Chichester. He is also reportedly a black belt in judo. Holder, Janice The Tennessee state Supreme Court Justice Janice Holder is a karate black belt (3. dan).

I:

Name: Background: Ibrahim, Abdullah Ibrahim is a South African jazz legend, pianist and composer. He is a very knowledgeable 8. dan black belt with a Japanese Menkyo-kaiden (official teaching licence) certificate. Ice-T The rapper, who's real name is Tracy Morrow, is well versed in jujitsu. "I've taken martial arts all my life and I box," the rapper states. Imperioli, Michael The Sopranos star (he plays mobster Christopher Moltisanti) has found a way to quit smoking - take up taekwondo.

J:

Name: Background: Jabbar, Kareem Abdul NBA basketball great Kareem Abdul Jabbar studied Jeet Kune Do. He did a sub-standard fight scene in the "Game of Death" (Bruce Lee) movie. Jackson, Jesse According to reports, Illinois Democrat Congressman Jesse Jackson, Jr. is a black belt in karate. Jaco, Wasalu The Muslim rapper is known as Lupe Fiasco. He is son of Gregory Jaco, a former Black Panther and martial-arts expert. Jaco holds four martial arts black belts, according to interviews. Jackson, Michael Michael, as well as the rest of his brothers used to study kung fu with sifu Kam Yuen, according to reports. Jagger, Mick Mick Jagger of Rolling Stones fame reportedly used to train judo back in the 60s at the Budokwai Club in London, UK. Jensen, Siv Norwegian female leader of the second largest political party (FrP). She is hailed by some as a possible future Prime Minister of Norway. Jensen has done ju jitsu (Ju Jitsu Norway), and was also an instructor in the art. Jones, Kaylie Author Kaylie Jones is the daughter of the author of 'From Here to Eternity' and 'The Thin Red Line'. She has talked about how growing up with two alcoholic parents turned her to drink herself. She acknowledges how taking up taekwondo was one of the ways to get her life back. She is a black belt in the art. Jouanno, Chantal French Chantal Jouanno is Junior Environment Minister with Nicolas Sarkozy. She is a black belt in karate and winner of several National Championships in France. Juan Carlos I, King of Spain The King of Spain, who's full name is Juan Alfonso Carlos Víctor María de Borbón y Borbón-Dos Sicilias, is reportedly graded in taekwondo.

K:

Name: Background: Kain, Khalil Khalil Kain is a black belt in Hapkido. He became known in the 1992 film Juice. Six years later he portrayed golf phenomenon Tiger Woods in the movie "The Tiger Woods Story". Kavanau, Ted Ted Kavanau, is one of the founders of CNN. He is a black belt in karate. Keothavong, Anne Anne Keothavong is a top British, female tennis ace. She is graded in taekwondo, and has also trained some judo and karate. Kerik, Bernard Bernard Kerik is a former police commissioner in New York. He is also a high ranking karate teacher. Kapoor, Kunal Kunal Kapoor is a well known Indian movie ('Bollywood') actor. He is studying Goju-Ryu karate. Prior to this, he was learning Tai Chi. Koppikar, Isha Isha (or Eesha) Koppikar is a famous Indian Bollywood actor. She trains taekwondo. "I start my day with Taekwondo and dancing."

L:

Name: Background: Lamas, Lorenzo Lorenzo (y de Santos) Lamas from 'Falcon Crest' fame began learning martial arts (karate and taekwondo) in 1979, and now has a black belt in Shotokan karate. Lautner, Taylor Taylor Lautner is an American Actor. He has a background in karate, in which he has won several awards and medals. Le Bon, Yasmin Model Yasmin Le Bon, wife of Duran Duran lead singer Simon Le Bon, says she keeps in shape with a weekly judo workout. Lewis, Emmanuel Records show Emmanuel Lewis of "Webster" TV fame has dan grades in American karate and taekwondo. Lincoln, Abe Former American Presidents Abraham and George Washington were respected wrestlers. Let's forget for a while that purists don't like to call wrestling a martial art - let's rather add him to the list of martial arts celebrities :-) Liu, Lucy The 'Kill Bill' and 'Ally McBeal' actress practices martial arts, including kali/eskrima and silat.

M:

Name: Background: Madonna The Queen of Pop was inspired to take up karate by her (former) husband, director Guy Ritchie, who has a black belt in the Japanese art. Makarem, Rik British TV "Soap" star Rik Makarem holds a black belt in taekwondo. Mamet, David The Pulitzer Prize-winning playwright and well-compensated Hollywood screenwriter, is studying Brazilian jiu-jitsu. Mbenge, DJ DJ Mbenge of the LA Lakers (Los Angeles basketball team) holds a black belt in judo. McPherson, Kyle Professional baseball player Kyle McPerson started taking taekwondo lessons at the age of five. He still trains today. Kyle said he attributes the fundamentals he learned sixteen years ago to now earning a paycheck in professional baseball. He also has extensive training in kung fu. Mensah, Peter Canadian actor Peter Mensah has a background in judo and wushu. Merkel, Angela The German chancellor Angela Merkel, is also a black belt in judo. Mickelson, Phil Ace golfer Phil Mickelson trains taekwondo and kung fu. Minogue, Kylie Kylie Minogue, the Australian actor/singer is training taekwondo. Mizan, Zainal Abidin Sultan Mizan Zainal Abidin was crowned as King of Malaysia in December 2006. He is skilled in taewondo. Mohammed Rashed al-Maktoum, Sheikka Maitha Daughter of Sheik Mohammed bin Rashid al-Maktoum, the crown prince and ruler of Dubai and owner of the world-famous Godolphin Racing stables. Maitha is an International karate competitor and black belt. Moran, Nick Known from "Lock Stock and Two Smoking Barrels". The Australian movie actor does karate. Murdoch, James The younger son of (British) media tycoon Robert Murdoch has been called "the most powerful man in Britain". James Murdoch is a black belt holder in karate. Museveni, Yoweri Kaguta President Museveni of Uganda is doing karate, according to reports.

N:

Name: Background: Nani Manchester United's Portuguese football player, was a keen martial arts exponent. He trained capoeira in his younger years. According to reports, this is also why he can flip like an Olympic gymnast when he scores. Nelson, Willie The singer, performer, songwriter and movie star is a black belt in taekwondo. Mind you, he can kick and punch - it is not just a famous guy with a black belt! Nighthorse Campbell, Ben Ben Nighthorse Campbell: A Democrat-turned-Republican senator from Colorado, 1993-2004. He was captain of the U.S. Olympic team in judo in 1964.

O:

Name: Background: Ok-bin, Kim Kim Ok-bin is a Korean actress. She is a third dan in Hapkido and second dan in Taekwondo. She learned Muay Thai and boxing. O'Neill, Edward Actor O'Neill is probably best known for his role as Al Bundy in 'Married, with Children'. He was introduced to Brazilian Jiu-Jitsu by his friend, writer/director John Milius. O'Neill has trained in Brazilian Jiu-Jitsu for 15 years with Rorion Gracie and is a Black Belt. (The) Osmonds The Osmond family allegedly trained with Chuck Norris.

P, Q:

Name: Background: Paul, Lynsey de 70s British singer/songwriter Lynsey de Paul reportedly took up martial arts after being assaulted in the street. She is a black belt in jiu-jitsu and makes DVDs about self-defense. Peers, Bobbie Zambia born, Norwegian filmmaker Peers holds a dan rank in ninjutsu. Phillippe, Ryan The young actor ('I Know What You Did Last Summer', 'Crash', 'Way of the Gun', 'Flags of Our Fathers') is a taekwondo black belt. Presley, Elvis He started in Shotokan karate, and earned his first black belt in Chito-ryu, and he would dabble in tae kwon do in his later years. Elvis was influenced more than anything by American Kempo, being a student of Ed Parker ("Father of American Karate"). Presley, Priscilla Wife of Elvis trained karate at he time the famous couple divorced in 1973. She was also involved with her karate teacher (Mike Stone) for some time after the divorce. Putin, Vladimir As everyone surely knows, the mighty Russian President and former KGB man is a black belt in judo. He started training at the age of 14, and he has even written a book on the subject.

R:

Name: Background: Rampal, Arjun The Indian actor and Bollywood star Arjun Rampar is training karate. Reed, Lou The singer and guitarist from the The Velvet Underground, who has a notoriously difficult artistic temperament, says he has tamed the "rock and roll animal" by practicing t'ai chi for three hours a day. Ritchie, Guy Guy Richie has a black belt in karate. Richie is a movie director from Scotland, and is perhaps best known for being the husband of Madonna. Richie is also a student of judo at beginners level and he trains Brazilian jiu-jitsu. Roberts, Eric Eric Roberts (brother of Julia Roberts) has trained taekwondo with was master Jhoon Chang in Beverly Hills. Roosevelt, Theodore Former President Theodore Roosevelt was known for studying both ju jitsu and judo.

S:

Name: Background: Said, D. Othman Datuk Azalina Othman Said is the Sports Minister in Malaysia. Othman Said is a taekwondo exponent. Schlessinger, Laura Dr. Laura Schlessinger is one of the most popular talk show hosts in American radio history. Dr Laura is allegedly a martial arts black belt. Shetty, Sandhya The Indian model holds a karate black belt. Slater, Christian The American actor has taken up karate and is working on his black belt. Smith, Jimmy The great jazz organ player Jimmy Smith allegedly holds a black belt in karate. Snipes, Wesley Snipes has been training martial arts since he was twelve. He is a seasoned martial artist, trained in a number of different disciplines including karate, kung fu and capoeira. Sogavare, Manasseh Manasseh Sogavare is the leader (prime minister) of the Solomon Islands. The martial arts expert is a member of parliament and former minister of commerce, industry and employment. Song, Brenda American actress, star of television and movies, holds a black belt in tae kwon do. Stojko, Elvis Canadian figure skating legend Elvis Stojko began studying karate when he was eight years old. By 1988 he realized that the linear movement of karate clashed with the fluid circular movement of figure skating. He found what he was looking for when his brother introduced him to kung fu. Stone, Sharon Sharon Stone started with taekwondo before shooting 'Total Recall' in 1990. Her teacher was master Jhoon Chang in Beverly Hills. Swanson, Kristy Actress Kristy Swanson, known from "Buffy the Vampire Slayer", has practiced kickboxing and taekwondo. Swayze, Patrick The "dirty dancer" had a well rounded training background: American football, dance and gymnastics, amongst other things. He also trained kickboxing with Benny Urquidez.

T:

Name: Background: Talwar, Suman Suman Talwar is a well known Indian (Tamil) actor. He has a black belt in karate, as well as highly skilled in Kalari Payattu. Travis, Randy Country music superstar Randy Travis is reportedly very fit, working out almost every day. He also used to train karate 3 times a week, but was forced to quit due to injuries.

U, V:

Name: Background: Vandervoort, Laura Canadian actress Laura Vandervoort holds a black belt (2. dan) in karate, according to reports.

W:

Name: Background: Waitzkin, Joshua Joshua Waitzkin was a child prodigy chess star (featured in the movie "Searching for Bobby Fischer"). He trains Brazilian jiu-jitsu and has been a tai chi champion. Watts, Naomi British born actress Naomi Watts has trained judo for years and competed in the early 90s. She trains Brezilian jiu-jitsu. White, Michael J. Michael J. White won fame when he started and portrayed the title character in the action flick Spawn (1997). His character was the first Black superhero to star on the silver screen. According to reports he has an extensive background in Shotokan, Goju and Kyokushin karate, taekwondo, kobudo, Tang Soo Do and wushu. Winehouse, Amy The British "Rehab" singer Amy Winehouse has reportedly become a fan of Capoeira. "Amy loves it because it's good for strength, toning and great for working up a sweat. It is also helping her focus," a source said. Winnick, Katheryn Canadian born actress Katheryn Winnick is dan graded in both karate and taekwondo. She also owns several branches of her own martial arts school. Whitaker, Forest A well-respected, Oscar-winning, movie actor -- 6ft 2in tall Forest Whitaker is reportedly also a black belt in karate. Wood, Evan Rachel Evan Rachel Wood is a young American actress. She is a trained dancer and holds a black belt in taekwondo. Woodbine, Bokeem Movie actor Bokeem Woodbine has reportedly studied kung fu under sifu Yan Ming in New York.

X, Y, Z:

Name: Background: Washington, George Former President George Washington was a respected wrestler. Yes, I know that wrestling is not considered a martial art... But still, it's kind of cool. Wise, Bob Former Governor of West Virginia, Bob Wise, has a black belt in taekwondo. Zetlitz, Bertine Well known Norwegian female artist/singer. Bertine has a black belt in karate.